If problems arise with male strength, it will be necessary to find home remedies to increase potency in men, which are ideal and do no harm.
Why do problems arise with male power?
If a person's stamina in bed decreases rapidly and the desire for intimacy disappears, then you will have to find a high-quality and safe folk remedy to increase potency in men.
Problems with male power most often arise due to:
- increased physical stress;
- constant stress and psychological turmoil;
- negative environmental environment;
- problems in personal life;
- misunderstandings between spouses;
- states of depression or apathy;
- problems with sexual function due to low self-esteem;
- constant smoking;
- chronic alcoholism and drug addiction;
- Chronic lack of sleep.
To clarify how to increase potency in men with a folk remedy, people more often turn to the Internet with relevant requests than to employees of a medical institution. Official medicine reports statistics that only a few young people come to the office of a urologist, sexologist and psychologist to share a spicy problem.
Before consulting a doctor, a man should try to solve the problem using folk recipes that quickly and safely increase male strength. These include healing teas and tinctures, contrasting showers and massages with natural plant oils.
Doctors will advise you to try before starting treatment:
- improve physical and psychological condition;
- increase physical activity;
- play sports and find a hobby to distract yourself from the problems of reality;
- take baths with aromatic oils that improve male strength;
- adjust diet and menu;
- Have a sincere conversation with your partner and resolve sexual misunderstandings.
A rapid increase in potency in a man using folk remedies will be possible only if the patient first receives consultation from specialists and excludes allergic reactions and individual intolerance to the components of herbal preparations.
All home remedies that increase potency in men can increase male strength only if the problem has nothing to do with the physiological characteristics of the human body.
If a man is diagnosed with prostate adenoma, acute inflammation of the prostate or sexually transmitted infections, it is strongly recommended that he consult a urologist or proctologist and start treatment according to the prescribed regimen.
In case of an infectious or inflammatory process, drinking chamomile tea can do more harm than good, so to quickly eliminate the problem it will be necessary to take a treatment with antibiotics. No one can prevent a patient from following a course of traditional medicine if necessary.
Characteristics of medicinal herbs to improve male strength.
Over the centuries, traditions have developed for the treatment of one disease or another, and diseases in the sexual sphere were no exception. It is quite possible to effectively increase potency with the help of some medicinal plants that can be found in the country or in your summer cottage.
To improve potency in men with the help of folk remedies, you should take a course of a medicine or tea from several useful plants. Experts say that the simplest thing would be to acquire the raw materials or mixtures of various plants in a certified pharmacy, since this is the only way to guarantee the quality and safety of the medicine. Only a folk remedy that is properly collected and stored is useful, as otherwise it can lead to an exacerbation of a chronic disease and an increase in side effects.
In parallel, home remedies to increase potency in men can:
- increase male libido and self-confidence;
- strengthen the general condition of the body;
- improve your mood and get rid of depression;
- increase the level of functioning of the immune system;
- reduce swelling of the genital organs;
- normalize the functioning of the genitourinary system;
- reduce the possibility of premature ejaculation;
- improve the quality of seminal fluid;
- increase the number of active sperm;
- lower sugar and cholesterol levels;
- increase blood circulation in the perineal area;
- relieve inflammatory processes in the body;
- kill pathogenic flora and harmful bacteria in the genital area;
- avoid contraindications and individual intolerance to medications.
Most of these supplements to quickly increase male potency have practically no contraindications for use or side effects, except for individual intolerance.
Effective home remedies for potency in fast type men are:
- common nettle;
- ginseng root;
- flowers of common thyme and creeping thyme;
- marsh calamus root;
- Grass of San Juan;
- Dubrovnik grass;
- parsnip root;
- aloe leaves
To quickly increase the level of strength, most medicinal plants can be used as a folk remedy to make tinctures and teas, decoctions and mixtures; They are part of dietary supplements (ginkgo biloba, ginseng).
Some herbs have contraindications:
- nettle is not suitable for people with increased blood clotting and risk of thrombosis;
- Ginseng should not be taken for infectious and inflammatory diseases or chronic bleeding.
Most medicines contain tannins, flavonoids, organic acids, magnesium, camphor, gum, ascorbic acid and minerals.
bee products
Traditional medicine suggests increasing the potency and durability of erections with the help of high-quality bee products. It is worth paying close attention to honey and propolis, as they have the following properties:
- bactericide;
- tonic;
- anti-inflammatory;
- of a general strengthening nature.
To improve male power, beekeeping products should be combined with others: aloe juice, onions, walnuts and ginger.
To maximize the effectiveness of erectile function, it is only necessary to take dark-colored honey, such as buckwheat, chestnut, hemp, Turkish and linden.
Traditional and popular medicine recommends treating with honey not only sexual problems, but also:
- helps strengthen the immune system;
- normalizes blood pressure;
- increases venous circulation;
- Reduces urological infections.
Dark varieties of honey help if consumed in their pure form or gradually added to clean water, tea, hot drinks and medicinal mixtures. Raising the general tone and increasing potency is caused by propolis, from the action of which tinctures and compresses are made.
Propolis contains zinc and magnesium, silicon and antioxidants that can:
- reduce inflammation in the body;
- remove excess secretions from the prostate gland;
- reduce depression and eliminate apathy;
- increase male libido;
- Be a popular preventive remedy against urological problems.
Aspen bark for erection
People have long known such an effective remedy for increasing male sexual potency as poplar bark. Its bark, needles and buds contain salicylic acid and tannins, which have a beneficial effect not only on sexual and reproductive health, but also on the general condition of the male body.
Aspen bark can be harmful if taken without a prescription, as it has some contraindications. In case of overdose, crushed poplar bark causes:
- chronic constipation;
- allergic reactions;
- the appearance of a rash of varying intensity;
- acute growing pain in the pubic region;
- pain and discomfort in the gastrointestinal tract;
- the presence of nausea and vomiting.
What to include in the menu to increase sexual potency
In addition to medicinal herbs, to improve male libido, food products that increase the potency of young men are used. These products usually refer to foods of animal or plant origin, as they can stimulate sexual function and increase desire.
According to articles in medical journals, the most effective aphrodisiac products since ancient times are:
- coconuts - can increase the quantity and quality of seminal fluid, can effectively replace clean water and increase sexual potency along with dark varieties of honey;
- date palm fruits - they can qualitatively fill the blood with glucose, which is necessary to increase the duration of sexual intercourse and improve its quality, increase libido;
- quail and chicken eggs - is a pure protein capable of increasing the duration of sexual relations; It was said that to effectively increase potency and improve sensuality you had to act like Casanova, who drank a large raw egg twice a day and never noticed rejection from beautiful ladies;
- a clove of garlic: it can fill the body with germanium, which leads to treatment and a rapid improvement in erectile function and potency, since its regular use allows the blood vessels of the penis to dilate;
- Spices and herbs can significantly increase the level of male sex hormones in the blood, the effect of ordinary parsley and coriander allows you to get rid of fatigue and improve your well-being.
In parallel with proper nutrition, complexes of vitamins A, E, B and C will be effective in the treatment of erectile dysfunction and impotence. They can be purchased in pharmacies or found in products that increase male potency:
- lean meat;
- fish and its liver;
- berries (sea buckthorn, cranberries, currants, rose hips);
- dairy products and cheeses;
- legumes;
- vegetables (eggplants, celery, spinach, potatoes);
- fruits (citrus, figs);
- dry fruits;
- walnuts.
Carrot or pomegranate juices improve strength and should be freshly squeezed to retain maximum benefits. Fresh pomegranate should be taken in a cup for a month to feel the effect aimed at dilating the blood vessels of the genitals. After treatment with home remedies, the penis swells easily and remains erect for several hours without side effects.
Half a glass of fresh carrot juice with a drop of vegetable oil, drunk 3 times a day after each meal. The sunny vegetable provides greater potency and increases blood circulation in the pelvic organs and genitals.
Some popular recipes to increase potency.
An effective increase in strength allows you to provide a seafood cocktail: oysters, crabs, mussels, squid, octopus.
An ideal folk remedy to quickly increase potency is an infusion based on rosehip, rowan and currant, and the first two options will require berries, and the last leaves.
You will need 100 grams of rowan, 50 grams of rose hips and currants each, all components must be boiled in a liter of boiling water. The mixture is infused for at least twenty minutes, after which two hundred grams are drunk three times a day.
Another miraculous remedy that will put the penis on alert is the tandem of ripe banana and natural kefir. When treating, you need to grind half the fruit in a blender, add a little sugar and about 250 grams of kefir.
This is an amazing cocktail that can:
- improve the quality of seminal fluid;
- increase sperm activity;
- increase the duration of sexual relations;
- increase stamina in bed;
- Quickly increase potency and erection.
Another great remedy for love is a mixture of high-quality dry red wine and one hundred grams of dried fruits (prunes, raisins, dried apricots), previously stewed with cinnamon, sugar, cloves and cardamom seeds.
The nuts are cooked in wine for an hour and then taken three times a day, one tablespoon at a time, until a long-lasting result is achieved.
What not to eat if you have impotence
To improve sexual function, doctors strongly recommend eating honey and white wine, asparagus and oranges, lemons and cloves, seafood and tomatoes every day.
It is not recommended to eat certain foods even occasionally, as they can kill potency and significantly reduce sperm motility. This list usually includes:
- alcohol;
- fast food dishes;
- smoked meats;
- flavored crackers or chips;
- beer, which can increase prolactin levels, stopping masculinity;
- foods that are too fatty, spicy or salty;
- nutritional supplements.
To enhance the effect, drugs and tobacco products should be completely eliminated, and medicinal baths should be added with the addition of chamomile oil, bay leaf, sea salt and sage.
In addition to baths, it is advisable to add to the procedures a lying bath with thyme and chamomile, rubbing of the genitals and baths at least four days a week.